3 Ingredient Healthy Energy Bar Recipe Learn under Expert Guide 

I love bacon, Nutella, and butter, and I always think bacon makes everything better, but occasionally we have to try something new.  

– 1 cup peanut – 1 cup dates  – 1 cup dried apricot



Process nuts, dates, and apricots. A few pulses will break them apart. If dates group, separate them.


Process for another 1-2 minutes until the contents clump and form a ball. Scrape the bowl edges if needed.


On your work area, place a piece of parchment paper the size of a baking sheet. 


Using your hands, press the dough into a thick square that is about 8 inches by 8 inches in size.


I found that using a rolling pin to roll it out was a simple way to achieve a smooth and even surface. 


Place it in the refrigerator for at least one hour or overnight, and then wrap it in plastic wrap.


It is necessary to remove the dough from the chilled power bar and place it on a cutting board. 


If you like, you can cut it into eight large bars or sixteen small squares. Use wax paper or plastic wrap to encase each individual bar.

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